The AHEC program has two course types: single session (meeting once) and multisession (meeting once a week for several weeks). They will provide you with the valuable tools you need to help you quit tobacco. These include: preparing to quit tobacco with a quit plan, learning strategies and skills to deal with nicotine cravings to remain tobacco-free, dealing with slips, having the opportunity to share your experience with others in a friendly, respectful and supportive group setting, as well as FREE patches, gum, or lozenges, if medically appropriate.

To find courses in your area, enter your county, city, or zip code in the search box and click the Update button at the top of the calendar. Click on any of the courses that display to get more details.